Wednesday, July 18, 2012

Today's green juice...

Today's green juice ( I try to have at least 2 fresh juices a day)...

1 Cucumber ( if organic just wash and juice) wash and remove skin if it has wax on it
1 lemon (peel yellow skin off leaving as much white pith on)
1 apple ( sweet...not a granny smith)
3 leaves of Kale (lacinato...also know as dinosaur...) or spinach

Juice all in a juicer....enjoy...fresh juice should be consumed immediately for highest levels of nutrients.

Very refreshing!  Enjoy....Be well....Bisous!


  1. Hi Erica, It is! A very mild green drink....with good energy in it!! Hope all is well with you!!

  2. Hi erica, have u tried organifi green powder, which is readymade powder ?