Today's green juice ( I try to have at least 2 fresh juices a day)...
1 Cucumber ( if organic just wash and juice) wash and remove skin if it has wax on it
1 lemon (peel yellow skin off leaving as much white pith on)
1 apple ( sweet...not a granny smith)
3 leaves of Kale (lacinato...also know as dinosaur...) or spinach
Juice all in a juicer....enjoy...fresh juice should be consumed immediately for highest levels of nutrients.
Very refreshing! Enjoy....Be well....Bisous!