Friday, October 5, 2012

Healthy Ice Cream....

Healthy Ice Cream

I love ice as much as the next person does...but we all know it is not a healthy snack...
So... why not make our own :))
There are many recipes out there ...I have tweaked it to my liking..
The recipe:
One frozen banana (sliced, always peel your banana before freezing)
3 ice cubes made from light coconut milk ( from the can, make sure they are frozen before making)
Throw both in a food processor ( blender will not do)
Process until the consistency of soft serve ice cream ( no lumps)
Throw a few chocolate chips in the shoot just before done
(If you need help with this I have a video called "who needs the ice cream man") 
Put in a nice serving dish ( or not)
top with a FEW chocolate chips
A tasty healthy ice cream..
I have more recipes that I will share for ice cream if I get enough response.
Enjoy
BISOUS
Tammy

6 comments:

  1. Oh, how I love bananas - but I've developed an allergy or something to them. They really tear up my stomach. I doubt there is a good sub for them or do you know? Occasionally, I'll try them again only to pay for it with a severe stomach ache.

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    1. Marsha ...I am going to try something with just coconut milk frozen and other fruits to see how they come out...if successful ....I will share!

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  2. Replies
    1. I like it even more now that I am adding the coconut milk to it...:)) Hope all is well with you Erica...

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  3. This looks so delicious! I can't wait to try this :)

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    Replies
    1. I would love to see more healthy ice cream recipes. I need a sweet that I can have after dinner, and not feel guilty about eating it!

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