Friday, October 5, 2012

Healthy Ice Cream....

Healthy Ice Cream

I love ice as much as the next person does...but we all know it is not a healthy snack...
So... why not make our own :))
There are many recipes out there ...I have tweaked it to my liking..
The recipe:
One frozen banana (sliced, always peel your banana before freezing)
3 ice cubes made from light coconut milk ( from the can, make sure they are frozen before making)
Throw both in a food processor ( blender will not do)
Process until the consistency of soft serve ice cream ( no lumps)
Throw a few chocolate chips in the shoot just before done
(If you need help with this I have a video called "who needs the ice cream man") 
Put in a nice serving dish ( or not)
top with a FEW chocolate chips
A tasty healthy ice cream..
I have more recipes that I will share for ice cream if I get enough response.


  1. Oh, how I love bananas - but I've developed an allergy or something to them. They really tear up my stomach. I doubt there is a good sub for them or do you know? Occasionally, I'll try them again only to pay for it with a severe stomach ache.

    1. Marsha ...I am going to try something with just coconut milk frozen and other fruits to see how they come out...if successful ....I will share!

  2. Yum! This looks wonderful! Erica

    1. I like it even more now that I am adding the coconut milk to it...:)) Hope all is well with you Erica...

  3. This looks so delicious! I can't wait to try this :)

    1. I would love to see more healthy ice cream recipes. I need a sweet that I can have after dinner, and not feel guilty about eating it!