Friday, June 3, 2011

Happy Friday!

Hey my Peeps!

New video coming soon!  Hope you all have a beautiful weekend....are your banana's frozen.......??  Weather is suppose to be on the rise ...hoping for a dry sunny warm weekend...don't forget your sunscreen and PROTECT your hair from the strips it of keratin....deep condition after a long day in the sun..

Talk to you all very soon....

Smile it's an anti ager!!  Tammy

Thursday, June 2, 2011

Dr. Weil's Anti Inflammatory Food Pyramid!

Anti-Inflammatory Diet Food PyramidThis is Dr. Weil's Anti inflammatory
food pyramid... I thought I would share!  This is basically the way Lou and myself eat...I do not eat beef, pork or seafood but Lou does..  Keeping inflammation out of the body helps to ward off disease. I  hope you enjoy!  Have a beautiful day!  Tammy