It's a banana parfait !

This week I will be posting my video for a healthy Banana ice cream....soft serve style!  It is packed with nutrients to help anti age us....keep our weight down....and it is oh so good!  The important thing about eating healthy is that it taste good, this parfait will not let you down when it comes to flavor!!!!  Stay tuned.....

Happy Memorial Day....to all my fantabulous Peeps!!

Love Ya!
Tammy

It's summer!

Hi all....It's summer so I thought I would just remind everyone....one of the best anti-agers you can do for yourself is use SUNSCREEN.....especially on our faces!!  Hope you all enjoy the summer season and I will be back soon with fun articles and recipes for anti-aging and healthy living!
Take Care,
Tammy